If you are visiting this page, then it probably means you are considering having therapy for an issue that you are finding difficult. Before I go on, I want to acknowledge that this is a big step you are taking. I am very sorry that you are feeling the way you do and it is brave of you to reach out. I hope I can help. 

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Our time together is more than talking therapy. It is the two of us, in a safe place where you can share your thoughts and the feelings without judgement. It is a combined effort to give you back a sense of control to find meaning and purpose once again.

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There are many different types of therapy available, and unless you have a good understanding of the differences, it can be hard to know which type of therapist you may wish to work with. I have studied many different approaches and theories of psychotherapy in order to be flexible, adaptable and responsive to you in the best way possible.